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Hungry Man's Baked Chicken Recipe

Recipe by: 106a802496d678ba

"A hungry man will survive with this extremely easy meal."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 375 to 400 degrees F (190 to 200 degrees C).
  • 2With a knife make small cuts in the sides of the chicken parts; then season chicken with salt, pepper, herbs and spices to taste.
  • 3Cover a cookie sheet with aluminum foil. Place chicken on cookie sheet and cover chicken with more aluminum foil. Pierce foil cover with fork to make many small holes. Bake in the preheated oven for 35 to 40 minutes. Then open foil cover and place onion between chicken pieces and garlic on top. Bake for another 10 minutes and serve. Enjoy!
Ingredients
  • 2 servings
  • 382 cals
  • 4 chicken drumsticks
  • 2 tablespoons salt
  • 2 tablespoons ground black pepper
  • 1/2 tablespoon crushed garlic
  • 1 onion, cut into 1-inch cubes
  • 1 teaspoon ground allspice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    382
    19%
  • Fat:
    18.6
    29%
  • Carbs:
    10.7
    3%
  • Protein:
    42
    84%
  • Cholesterol:
    170
    57%

Based on a 2,000 calorie diet

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