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Baked Zucchini Chips Recipe

Recipe by: KRISRIZZIO

"A quick, healthy way to use some of that zucchini from your garden!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook10 m
  • Ready In15 m
  • 1Preheat the oven to 475 degrees F (245 degrees C).
  • 2In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  • 3Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 4 servings
  • 92 cals
  • 2 medium zucchini, cut into 1/4-inch slices
  • 1/2 cup seasoned dry bread crumbs
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons grated Parmesan cheese
  • 2 egg whites
Nutrition

Amount per serving ( 5 total)

  • Calories:
    92
    5%
  • Fat:
    1.7
    3%
  • Carbs:
    13.8
    4%
  • Protein:
    6.1
    12%
  • Cholesterol:
    2
    < 1%

Based on a 2,000 calorie diet

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