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Roasted Pumpkin Seeds Recipe

Recipe by: 106a802496d678ba

"Here is an easy recipe for roasting fresh pumpkin seeds."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1Preheat oven to 300 degrees F (150 degrees C).
  • 2Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 6 servings
  • 83 cals
  • 1 1/2 cups raw whole pumpkin seeds
  • 2 teaspoons butter, melted
  • 1 pinch salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    83
    4%
  • Fat:
    4.5
    7%
  • Carbs:
    8.6
    3%
  • Protein:
    3
    6%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

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