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New Orleans Steamer Recipe

Recipe by: jjrj

"Can be easily adapted to any taste - it is a little bit spicy as written, but adapt it, add or subtract ingredients...even adaptable for kids. It is a fun meal for a crowd"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep35 m
  • Cook5 m
  • Ready In40 m
  • 1Spray four 10x20-inch sheets of parchment paper with cooking spray.
  • 2Mix cooked rice, file powder, 1 1/2 teaspoons Cajun seasoning, 1/2 teaspoon garlic powder, and 1/2 teaspoon cumin in a bowl. Divide rice mixture evenly over prepared parchment paper.
  • 3Toss tomatoes, red bell pepper, green bell pepper, green onion, and okra in a large bowl with 1 1/2 teaspoon Cajun seasoning until well coated. Divide vegetable mixture evenly over rice.
  • 4Combine crawfish, shrimp, andouille sausage, remaining 1 1/2 teaspoons Cajun seasoning, 1/2 teaspoon garlic powder, and 1/2 teaspoon cumin in another bowl. Divide seafood mixture evenly over vegetables. Pour about 1 tablespoon chicken broth over seafood mixture and top each portion with 4 clams.
  • 5Fold parchment paper around seafood mixture, sealing edges to form a pouch. Place the pouches on a microwave-safe platter.
  • 6Heat pouches in microwave on high until shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 4 minutes.
Ingredients
  • 4 servings
  • 712 cals
  • parchment paper
  • cooking spray
  • 2 cups cooked white rice
  • 1 1/2 teaspoons gumbo file powder
  • 1 1/2 teaspoons Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 2 tomatoes, chopped
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 green onion, sliced
  • 4 fresh okra, chopped (optional)
  • 1 1/2 teaspoons Cajun seasoning
  • 1/2 pound crawfish, thawed if frozen
  • 1/2 pound large shrimp, peeled and deveined
  • 1/2 pound andouille sausage, sliced
  • 1 1/2 teaspoons Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/4 cup chicken broth
  • 16 littleneck clams
Nutrition

Amount per serving ( 5 total)

  • Calories:
    712
    36%
  • Fat:
    19.4
    30%
  • Carbs:
    90.3
    29%
  • Protein:
    40
    80%
  • Cholesterol:
    197
    66%

Based on a 2,000 calorie diet

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