SEARCH
More 6 Photos

Salmon Salad Recipe

Recipe by: 106a802496d678ba

"Try this salmon salad in place of the standard tuna salad."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Crumble the salmon into a 1 quart bowl, removing any bones or skin.
  • 2In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.
Ingredients
  • 4 servings
  • 182 cals
  • 2 (7 ounce) cans salmon, drained
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons plain low-fat yogurt
  • 1 cup chopped celery
  • 2 tablespoons capers
  • 1/8 teaspoon ground black pepper
  • 8 leaves lettuce
Nutrition

Amount per serving ( 5 total)

  • Calories:
    182
    9%
  • Fat:
    7.4
    11%
  • Carbs:
    3.7
    1%
  • Protein:
    23.9
    48%
  • Cholesterol:
    44
    15%

Based on a 2,000 calorie diet

6 Photos in the recipe
view all photos
You maybe like