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Creamy Black Bean Dip Recipe

Recipe by: afb

"This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor; pulse until creamy. Serve at room temperature.
Footnotes
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Ingredients
  • 6 servings
  • 72 cals
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 2 1/2 teaspoons balsamic vinegar
  • 1 1/2 tablespoons ketchup
  • 1/2 teaspoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon chili powder
Nutrition

Amount per serving ( 5 total)

  • Calories:
    72
    4%
  • Fat:
    0.2
    < 1%
  • Carbs:
    13.5
    4%
  • Protein:
    4.5
    9%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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