SEARCH
More 1 Photos

Blueberry Maple Syrup Oatmeal Recipe

Recipe by: Deborah J Bell

"This is my go-to oatmeal. I have a bunch of other recipes saved I keep meaning to try, but this one is so easy when I'm sleepy and don't want to be awake, I just make this instead."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook1 m
  • Ready In6 m
  • 1Combine oatmeal and milk together in a microwave-safe bowl; heat in microwave until warm and thickened, about 30 seconds. Stir blueberries and maple syrup into oatmeal.
Footnotes
  • Cook's Notes:
  • Stir extra milk into oatmeal for a thinner consistency. Lower fat milk can be substituted, if desired.
  • Brown sugar can be substituted for maple syrup.
Ingredients
  • 1 servings
  • 292 cals
  • 1/2 cup instant oatmeal
  • 1/2 cup whole milk
  • 2 tablespoons fresh blueberries, or more to taste
  • 1 tablespoon pure maple syrup
Nutrition

Amount per serving ( 5 total)

  • Calories:
    292
    15%
  • Fat:
    6.6
    10%
  • Carbs:
    50.3
    16%
  • Protein:
    9.2
    18%
  • Cholesterol:
    12
    4%

Based on a 2,000 calorie diet

1 Photos in the recipe
view all photos
You maybe like