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Sugar Free Eggnog Recipe

Recipe by: 106a802496d678ba

"This is a sugar-free version of a Christmas favorite. It is best to make it just before serving."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep
  • Cook
  • Ready In
  • 1In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
Ingredients
  • 5 servings
  • 106 cals
  • 1 (1 ounce) package sugar-free instant vanilla pudding mix
  • 5 cups nonfat milk
  • 1 packet aspartame sweetener
  • 1/4 teaspoon ground cinnamon
  • 1 pinch ground nutmeg
  • 1 teaspoon rum flavored extract
Nutrition

Amount per serving ( 5 total)

  • Calories:
    106
    5%
  • Fat:
    0.3
    < 1%
  • Carbs:
    16.7
    5%
  • Protein:
    8.5
    17%
  • Cholesterol:
    5
    2%

Based on a 2,000 calorie diet

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