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Un-Tofu Tofu Smoothie Recipe

Recipe by: SUPERWOMYN

"A great way to eat tofu -- without even knowing it! Very refreshing, especially for breakfast or as a snack. Tinker with it until you find the perfect combo for you."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1In a blender, combine tofu, strawberries, peach slices, yogurt and orange juice. Blend until smooth.
Ingredients
  • 4 servings
  • 96 cals
  • 1/3 (10.75 ounce) package dessert tofu
  • 3 frozen strawberries
  • 5 frozen peach slices
  • 1 (8 ounce) container strawberry yogurt
  • 1 cup orange juice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    96
    5%
  • Fat:
    0.6
    < 1%
  • Carbs:
    19.9
    6%
  • Protein:
    3.3
    7%
  • Cholesterol:
    1
    < 1%

Based on a 2,000 calorie diet

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