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Strawberry-Pineapple Smoothie II Recipe

Recipe by: ANDITOO72

"Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook
  • Ready In5 m
  • 1Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Ingredients
  • 2 servings
  • 150 cals
  • 1/2 cup apple juice
  • 2 tablespoons pineapple juice
  • 1/2 cup low-fat strawberry yogurt
  • 1/4 cup pineapple chunks, drained
  • 3/4 cup frozen strawberries
Nutrition

Amount per serving ( 5 total)

  • Calories:
    150
    7%
  • Fat:
    0.9
    1%
  • Carbs:
    33.9
    11%
  • Protein:
    3.3
    7%
  • Cholesterol:
    4
    1%

Based on a 2,000 calorie diet

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