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Strawberry, Pear, Pineapple, and Mint Smoothie Recipe

Recipe by: sixsnowflakes

"For those who like icy all-fruit smoothies, this one offers a refreshing, complex blend of fresh flavors."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In15 m
  • 1Blend pineapple chunks, apple juice, pears, strawberries, and mint leaves together in a blender until smooth.
Ingredients
  • 4 servings
  • 170 cals
  • 2 1/2 cups frozen pineapple chunks, or to taste
  • 2 cups apple juice, or as needed
  • 2 pears - peeled, cored, and cut into wedges
  • 1 cup strawberries
  • 20 fresh mint leaves
Nutrition

Amount per serving ( 5 total)

  • Calories:
    170
    9%
  • Fat:
    0.5
    < 1%
  • Carbs:
    43.8
    14%
  • Protein:
    1.2
    2%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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