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Rainier Cherry Berry Smoothie Recipe

Recipe by: courtneyswife

"This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook
  • Ready In10 m
  • 1Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Footnotes
  • Cook's Note:
  • Substitute 1 1/2 cup ice cubes for the banana if you want a thick smoothie with fewer calories. Blend for 90 seconds.
Ingredients
  • 2 servings
  • 199 cals
  • 1 banana
  • 3/4 cup blueberries
  • 1/2 cup fat-free vanilla yogurt
  • 6 large fresh strawberries, halved
  • 12 Rainier cherries, pitted and halved
  • 1/4 cup fat-free milk
Nutrition

Amount per serving ( 5 total)

  • Calories:
    199
    10%
  • Fat:
    1.1
    2%
  • Carbs:
    44.7
    14%
  • Protein:
    6.3
    13%
  • Cholesterol:
    2
    < 1%

Based on a 2,000 calorie diet

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