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Mock Tuna Salad Recipe

Recipe by: NICE_GIRL1965

"This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook
  • Ready In20 m
  • 1In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.
Ingredients
  • 4 servings
  • 220 cals
  • 1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed
  • 2 tablespoons mayonnaise
  • 2 teaspoons spicy brown mustard
  • 1 tablespoon sweet pickle relish
  • 2 green onions, chopped
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    220
    11%
  • Fat:
    7.2
    11%
  • Carbs:
    32.7
    11%
  • Protein:
    7
    14%
  • Cholesterol:
    3
    < 1%

Based on a 2,000 calorie diet

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