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Buffalo Wings and Blue Cheese Omelet Recipe

Recipe by: TheSkinnyPig

"If you like wings and blue cheese, you'll love this omelet! Also a great way to use up leftover wings or a rotisserie chicken. Drizzle with Frank's RedHot® and if you don't like blue cheese, you can easily swap for Cheddar. Garnish with chopped celery and carrots and blue cheese dressing if you like."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook5 m
  • Ready In15 m
  • 1Whisk eggs together in a bowl. Whisk in water, salt, and pepper.
  • 2Melt butter in a large skillet over medium-high heat. Cook and stir chicken pieces in the hot butter until heated through, 1 to 2 minutes. Mix in Buffalo wing sauce; cook and stir for 30 seconds.
  • 3Pour eggs into the skillet. Swirl eggs with a fork several times, working clockwise from the outside in, until slightly scrambled. Flatten eggs out into an even circle. Reduce heat and cook until set, 1 to 2 minutes. Sprinkle blue cheese over eggs; cook for 1 minute. Fold omelet in half and cook for 1 minute. Flip and cook on the second side, 30 seconds to 1 minute more.
Ingredients
  • 1 servings
  • 588 cals
  • 3 eggs
  • 1 splash water
  • salt and ground black pepper to taste
  • 1 tablespoon butter
  • 3 Buffalo wings, meat removed and cut into small pieces
  • 1 teaspoon Buffalo wing sauce (such as Frank's RedHot®)
  • 1/4 cup crumbled blue cheese
Nutrition

Amount per serving ( 5 total)

  • Calories:
    588
    29%
  • Fat:
    46.7
    72%
  • Carbs:
    2.9
    < 1%
  • Protein:
    38.9
    78%
  • Cholesterol:
    653
    218%

Based on a 2,000 calorie diet

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