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BLT Eggs Recipe

Recipe by: Molly

"In my family, I'm (Ian) called the 'Eggs Extraordinaire', and Molly and I take turns topping each others egg concoctions. This is by far the best. We've found that a couple dabs of chipotle Tabasco® sauce make all the difference when cooking eggs."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, about 10 minutes. Drain the bacon slices on paper towels.
  • 2Lightly beat eggs and sour cream together in a bowl.
  • 3Heat oil in a skillet over medium-low heat; cook and stir egg mixture and hot sauce in the hot oil until light and fluffy, 5 to 7 minutes. Fold tomatoes, avocado, and spinach into egg mixture just until warmed, 1 to 2 minutes. Sprinkle Cheddar cheese over egg mixture and cook until cheese is lightly melted, 1 to 2 minutes; season with salt and pepper.
Ingredients
  • 4 servings
  • 381 cals
  • 4 slices bacon, chopped
  • 6 eggs
  • 2 tablespoons sour cream
  • 1 tablespoon oil, or as needed
  • 1 tablespoon chipotle-flavored hot sauce (such as Tabasco® Chipotle Pepper Sauce)
  • 3 vine-ripened tomatoes, chopped
  • 1 avocado - peeled, pitted, and chopped
  • 1 (6 ounce) package fresh spinach
  • 1/2 cup shredded Cheddar cheese
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    381
    19%
  • Fat:
    29.6
    46%
  • Carbs:
    12.2
    4%
  • Protein:
    20.5
    41%
  • Cholesterol:
    310
    103%

Based on a 2,000 calorie diet

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