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Quinoa Side Dish Recipe

Recipe by: sal

"Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In35 m
  • 1Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.
  • 2In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.
Ingredients
  • 4 servings
  • 207 cals
  • 1 tablespoon butter
  • 1 cup uncooked quinoa
  • 2 cups vegetable broth
  • 2 teaspoons chopped garlic
  • 2 tablespoons chopped fresh parsley
  • 1/2 tablespoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1 small onion, finely chopped
  • 1 dash fresh lemon juice (optional)
Nutrition

Amount per serving ( 5 total)

  • Calories:
    207
    10%
  • Fat:
    5.8
    9%
  • Carbs:
    32
    10%
  • Protein:
    6.9
    14%
  • Cholesterol:
    8
    3%

Based on a 2,000 calorie diet

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