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Paleo Kale Chips Recipe

Recipe by: IndianaKathy

"Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook20 m
  • Ready In25 m
  • 1Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  • 2Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
  • 3Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.
Ingredients
  • 4 servings
  • 87 cals
  • olive oil cooking spray
  • 1 bunch kale, ribs removed and leaves torn into pieces
  • 1 tablespoon coconut oil
  • 1 pinch garlic salt, or to taste
  • salt and ground black pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    87
    4%
  • Fat:
    4.4
    7%
  • Carbs:
    11.2
    4%
  • Protein:
    3.7
    7%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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