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Breaded Brussels Sprouts Recipe

Recipe by: William Anatooskin

"This is an excellent recipe for Xmas dinner and is very simple to prepare. This recipe is from my cookbook, From Uncle Bill's Kitchen."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook12 m
  • Ready In37 m
  • 1Wash and trim Brussels sprouts. Cut an "X" about 1/8 inch deep in the stem of the sprouts (this helps cook the sprouts more evenly and quickly).
  • 2In a medium-size pot, cover Brussels sprouts with water; add 1 teaspoon salt and bring to boil. Cover and simmer for 6 minutes or until tender; drain. Be careful not to overcook sprouts.
  • 3Place sprouts in a small casserole dish. Sprinkle 2 tablespoons of melted butter over the sprouts and mix well to coat.
  • 4Combine Parmesan cheese, dried bread crumbs, garlic powder, black pepper, seasoning salt, and remaining butter and mix well; sprinkle mixture over sprouts.
  • 5Heat sprouts under broiler (about 4 inches away from heat) for about 5 minutes or until crumb mixture is lightly browned. Serve hot.
Ingredients
  • 8 servings
  • 112 cals
  • 1 1/2 pounds Brussels sprouts
  • 1 teaspoon salt
  • 4 tablespoons butter, melted
  • 4 tablespoons grated Parmesan cheese
  • 4 tablespoons dried bread crumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon seasoning salt
Nutrition

Amount per serving ( 5 total)

  • Calories:
    112
    6%
  • Fat:
    6.9
    11%
  • Carbs:
    10.3
    3%
  • Protein:
    4.4
    9%
  • Cholesterol:
    17
    6%

Based on a 2,000 calorie diet

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