SEARCH
More 1 Photos

Tropical Salsa with Grilled Mango Recipe

Recipe by: UNCLEBEN1980

"I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook8 m
  • Ready In28 m
  • 1Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
  • 2Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
  • 3Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.
Ingredients
  • 6 servings
  • 50 cals
  • 1 ripe mango, peeled and sliced 1/4 inch thick
  • 2 teaspoons olive oil
  • 1/4 cup finely chopped red onion
  • 2 tablespoons finely chopped red bell pepper
  • 1 jalapeno pepper, finely chopped
  • 1 lime, juiced
  • 2 teaspoons white sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
Nutrition

Amount per serving ( 5 total)

  • Calories:
    50
    3%
  • Fat:
    1.7
    3%
  • Carbs:
    9.5
    3%
  • Protein:
    0.4
    < 1%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

1 Photos in the recipe
view all photos
You maybe like