SEARCH
More 2 Photos

Vegan Carrot Soup Recipe

Recipe by: GIANNADAWN

"Delicious carrot soup with a hint of curry!"
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook15 m
  • Ready In30 m
  • 1Heat oil in a soup pot over medium heat. Add onion and garlic, and cook stirring often until onion is translucent. Add carrots and potatoes, and cook for just a few minutes to allow the carrots to sweat out some of their juices.
  • 2Pour the vegetable broth into the pot, and season with ginger, curry powder, salt and pepper. Bring to a boil, then reduce heat to low. Simmer for 15 to 20 minutes, until carrots are tender.
  • 3Puree soup in small batches using a food processor or blender, or if you have an immersion blender, it can be done in the soup pot. Reheat soup if necessary, and serve.
Ingredients
  • 4 servings
  • 185 cals
  • 1 tablespoon vegetable oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 4 large carrots, sliced
  • 5 new potatoes, quartered
  • 2 cups vegetable broth
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon curry powder
  • salt and pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    185
    9%
  • Fat:
    4.1
    6%
  • Carbs:
    34.5
    11%
  • Protein:
    4.2
    8%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

2 Photos in the recipe
view all photos
You maybe like