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Diabetic-Friendly Apple Muffins Recipe

Recipe by: nina myers

"Just want to help diabetics."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook25 m
  • Ready In40 m
  • 1Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • 2Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • 3Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Ingredients
  • 12 servings
  • 98 cals
  • vegetable oil cooking spray
  • 1 2/3 cups all-purpose flour
  • 2 1/2 teaspoons baking powder
  • 1 tablespoon stevia sugar substitute
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon nutmeg
  • 2/3 cup skim milk
  • 1 egg, lightly beaten
  • 1/4 cup reduced-calorie margarine, melted
  • 1 cup minced apple
Nutrition

Amount per serving ( 5 total)

  • Calories:
    98
    5%
  • Fat:
    2.5
    4%
  • Carbs:
    16.6
    5%
  • Protein:
    2.8
    6%
  • Cholesterol:
    16
    5%

Based on a 2,000 calorie diet

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