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Kid Muffins Recipe

Recipe by: sarah

"I searched high and low for the right muffin recipe for my 9-month-old that used common ingredients. Couldn't find it, so I tweaked five or six different recipes and came up with this one!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook18 m
  • Ready In43 m
  • 1Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.
  • 2Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.
  • 3Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.
  • 4Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Ingredients
  • 12 servings
  • 203 cals
  • 2 teaspoons coconut oil, or as needed
  • 1/4 cup raisins
  • 1 cup warm water
  • 1/4 cup coconut oil, softened
  • 1/4 cup butter, softened
  • 1/2 cup brown sugar
  • 2 eggs, beaten
  • 2 ripe bananas, mashed
  • 4 1/2 ounces applesauce
  • 2/3 cup grated carrot
  • 1/2 cup bread flour
  • 1/2 cup whole-wheat flour
  • 1 tablespoon ground flax seed
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
Nutrition

Amount per serving ( 5 total)

  • Calories:
    203
    10%
  • Fat:
    10.6
    16%
  • Carbs:
    26
    8%
  • Protein:
    3
    6%
  • Cholesterol:
    41
    14%

Based on a 2,000 calorie diet

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