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Albondigas Soup I Recipe

Recipe by: 106a802496d678ba

"A rich, filling version of Mexican meatball soup. I make the meatballs ahead and freeze them to use as needed. Mild or hot salsa may be used; green chili salsa works particularly well!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep20 m
  • Cook2 h
  • Ready In2 h 20 m
  • 1Mix together beef broth, salsa, 1 onion, tomatoes, dried basil, oregano, and 1/4 teaspoon pepper. (If you use condensed beef broth (e.g., Campbell's), eliminate the salt in the meatballs and use 5 cans (10.5 ounces each) broth plus one quart water.) Bring to a boil and simmer 20 minutes.
  • 2Combine ground chuck, sausage, 1 onion, egg, salt, 1/4 teaspoon pepper, garlic powder, milk, fresh basil, and cornmeal, and mix well. Form into tiny, bite-size meatballs.
  • 3Add meatballs and rice to broth. Simmer, covered, very slowly for 1 to 1 1/2 hours.
Ingredients
  • 8 servings
  • 353 cals
  • 1 pound lean ground beef
  • 1/4 pound pork sausage
  • 1 onion, chopped
  • 1 egg, beaten
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 cup milk
  • 1/4 cup chopped fresh basil
  • 1/2 cup cornmeal
  • 6 (14 ounce) cans beef broth
  • 1 (8 ounce) jar salsa
  • 1 onion, chopped
  • 2 (14.5 ounce) cans peeled and diced tomatoes
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/2 cup white rice
Nutrition

Amount per serving ( 5 total)

  • Calories:
    353
    18%
  • Fat:
    19.3
    30%
  • Carbs:
    23.7
    8%
  • Protein:
    19.2
    38%
  • Cholesterol:
    76
    25%

Based on a 2,000 calorie diet

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