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Broiled Asparagus Parmesan Recipe

Recipe by: Judith Gollatz-Morgan

"This is a tasty fresh vegetable dish ready in 15 minutes. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. The parmesan gives it a little extra flavor."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook8 m
  • Ready In13 m
  • 1Place asparagus and water in 8x8 inch microwave-safe dish and cover.
  • 2Heat in microwave on high until tender, 6 to 7 minutes.
  • 3Line a baking sheet with foil.
  • 4Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • 5Remove asparagus from dish and place in a single layer on the prepared baking sheet.
  • 6Squeeze lemon wedge into melted butter and drizzle over asparagus.
  • 7Sprinkle Parmesan cheese and ground white pepper over asparagus.
  • 8Place under broiler until lightly browned, about 2 minutes.
Ingredients
  • 4 servings
  • 97 cals
  • 1 pound fresh asparagus, tough ends trimmed
  • 2 tablespoons water
  • 2 tablespoons melted butter
  • 1 lemon wedge
  • 1/4 cup grated Parmesan cheese
  • ground white pepper to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    97
    5%
  • Fat:
    7.3
    11%
  • Carbs:
    5.1
    2%
  • Protein:
    4.5
    9%
  • Cholesterol:
    20
    7%

Based on a 2,000 calorie diet

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