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Tasty Chicken Recipe

Recipe by: OPABINIA

"Tasty chicken stir fry which is well complemented with any type of rice. My family eats it all up every time I make it."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep25 m
  • Cook25 m
  • Ready In50 m
  • 1Slice chicken into small cubes.
  • 2Heat oil in a wok or frying pan over medium high heat. Brown chicken. Add carrots, and cook with chicken until slightly cooked. Add onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.
Ingredients
  • 4 servings
  • 240 cals
  • 4 skinless, boneless chicken breasts
  • 1/4 cup soy sauce
  • 1 pinch garlic powder
  • 1/4 teaspoon dried sage
  • 3 green bell pepper, minced
  • 1 onion, chopped
  • 2 carrots, sliced thin
  • 2 tablespoons olive oil
Nutrition

Amount per serving ( 5 total)

  • Calories:
    240
    12%
  • Fat:
    8.5
    13%
  • Carbs:
    11.1
    4%
  • Protein:
    29.7
    59%
  • Cholesterol:
    68
    23%

Based on a 2,000 calorie diet

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