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Sesame-Roasted Salmon Recipe

Recipe by: Robin H. Martin

"This recipe is so easy to make for a weekday or fancy weekend meal. The little bit of honey gives the salmon a great taste even the pickiest of eaters will enjoy! It makes anyone feel like a gourmet cook. Serve with wild rice and green beans."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook10 m
  • Ready In20 m
  • 1Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • 2Combine garlic, soy sauce, Dijon mustard, and honey in a bowl. Place salmon, skin-side down, onto the prepared baking sheet. Prick salmon several times with a fork. Spread garlic mixture over salmon; top with sesame seeds.
  • 3Bake in the preheated oven until fish flakes easily with a fork, 10 to 20 minutes.
Ingredients
  • 4 servings
  • 232 cals
  • cooking spray
  • 2 cloves garlic, minced
  • 2 teaspoons soy sauce
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 1 1/4 pounds skin-on salmon fillet, cut into 4 pieces
  • 1 tablespoon black sesame seeds
Nutrition

Amount per serving ( 5 total)

  • Calories:
    232
    12%
  • Fat:
    10.2
    16%
  • Carbs:
    4.8
    2%
  • Protein:
    28.8
    58%
  • Cholesterol:
    79
    26%

Based on a 2,000 calorie diet

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