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Warm Trail Mix Recipe

Recipe by: stronglive1

"A quick and tasty snack."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep5 m
  • Cook1 m
  • Ready In6 m
  • 1Mix oats, raisins, walnuts, sunflower seeds, grape juice, and maple syrup in a microwave-safe bowl.
  • 2Cook in microwave oven on High until hot, about 30 seconds.
Ingredients
  • 2 servings
  • 337 cals
  • 1/4 cup rolled oats
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup raw sunflower seeds
  • 2 tablespoons grape juice
  • 1 tablespoon maple syrup
Nutrition

Amount per serving ( 5 total)

  • Calories:
    337
    17%
  • Fat:
    19.6
    30%
  • Carbs:
    37.9
    12%
  • Protein:
    8
    16%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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