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Green Beans, Carrots, and More Recipe

Recipe by: ArmyWO

"Great way to get kale into your diet without the bitter taste. For a healthier option, omit bacon and/or use olive oil instead of butter. You can also use honey for the agave."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook25 m
  • Ready In40 m
  • 1Put green beans and carrots in a saucepan with enough water to cover. Bring water to a boil and cook until tender, about 15 minutes; drain and transfer to a large bowl.
  • 2Melt butter in a skillet over medium heat. Cook and stir green onions and ginger in hot butter until tender, about 10 minutes.
  • 3Stir kale, bacon, almonds, and agave into the onion mixture and remove skillet from heat; add to green beans and carrots. Season green bean mixture with salt and stir.
Ingredients
  • 4 servings
  • 171 cals
  • 1 cup 1-inch pieces fresh-cut green bean
  • 1 cup sliced carrots
  • 1 1/2 tablespoons butter
  • 4 green onions, minced
  • 1 (1 inch) piece fresh ginger, minced
  • 1 cup thinly sliced kale without rib
  • 2 slices cooked bacon, crumbled (optional)
  • 2 tablespoons ground almonds
  • 1 tablespoon light agave syrup
  • salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    171
    9%
  • Fat:
    12.4
    19%
  • Carbs:
    12.7
    4%
  • Protein:
    4
    8%
  • Cholesterol:
    21
    7%

Based on a 2,000 calorie diet

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