SEARCH
More 1 Photos

Grilled Salmon Radicchio Wraps Recipe

Recipe by: A. Smith

"This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants."
Share To Twitter
  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep30 m
  • Cook
  • Ready In30 m
  • 1Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • 2Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • 3Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.
Ingredients
  • 4 servings
  • 306 cals
  • Pico de Gallo:
  • 1 tomato, seeded and diced
  • 1/2 red bell pepper, seeded and diced
  • 1/2 red onion, chopped
  • 1 lime, juiced
  • Cream Sauce:
  • 2/3 cup plain Greek yogurt
  • 2 tablespoons skim milk
  • 1/2 teaspoon seasoning blend (such as Everglades® Seasoning)
  • Wraps:
  • 1 pound skinless grilled salmon, cut into chunks
  • 12 leaves whole radicchio leaves
Nutrition

Amount per serving ( 5 total)

  • Calories:
    306
    15%
  • Fat:
    17.6
    27%
  • Carbs:
    7.5
    2%
  • Protein:
    28.4
    57%
  • Cholesterol:
    79
    26%

Based on a 2,000 calorie diet

1 Photos in the recipe
view all photos
You maybe like