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Spicy Couscous with Dates Recipe

Recipe by: 106a802496d678ba

"This is a spicy couscous recipe for the winter months from far in the Arctic north!"
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook20 m
  • Ready In30 m
  • 1Heat oil in a medium saucepan over medium heat, and saute onion until tender. Season with anise pods and salt. Mix in garlic, red bell pepper, dried hot red peppers, and black pepper. Continue to cook and stir until vegetables are tender.
  • 2Stir mushrooms and lemon juice into the vegetable mixture. Mix in dates and cinnamon, and simmer over low heat for about 10 minutes.
  • 3Place couscous in a medium saucepan, and cover with vegetable stock. Bring to a boil. Reduce heat to low. Cover, and simmer 3 to 5 minutes, until all moisture has been absorbed.
  • 4Fluff couscous with a fork, mix into the vegetables, and serve.
Ingredients
  • 2 servings
  • 594 cals
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 whole star anise pods
  • salt to taste
  • 3 cloves garlic, peeled and chopped
  • 1/2 red bell pepper, chopped
  • 2 dried hot red peppers, diced
  • 1/2 teaspoon ground black pepper
  • 4 large fresh mushrooms, chopped
  • 1 tablespoon lemon juice
  • 1/4 cup chopped dates
  • 1 teaspoon ground cinnamon
  • 1 cup uncooked couscous
  • 1 1/2 cups vegetable stock
Nutrition

Amount per serving ( 5 total)

  • Calories:
    594
    30%
  • Fat:
    10.6
    16%
  • Carbs:
    111.9
    36%
  • Protein:
    18
    36%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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