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Spiced Pumpkin Seeds Recipe

Recipe by: 106a802496d678ba

"These pumpkin seeds make a great tasting and healthy snack."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep10 m
  • Cook1 h
  • Ready In1 h 10 m
  • 1Preheat oven to 275 degrees F (135 degrees C).
  • 2Combine the margarine, salt, garlic salt, Worcestershire sauce and pumpkin seeds. Mix thoroughly and place in shallow baking dish.
  • 3Bake for 1 hour, stirring occasionally.
Footnotes
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Ingredients
  • 8 servings
  • 90 cals
  • 1 1/2 tablespoons margarine, melted
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic salt
  • 2 teaspoons Worcestershire sauce
  • 2 cups raw whole pumpkin seeds
Nutrition

Amount per serving ( 5 total)

  • Calories:
    90
    5%
  • Fat:
    5.1
    8%
  • Carbs:
    8.9
    3%
  • Protein:
    3
    6%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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