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Easy Fava Bean Salad Recipe

Recipe by: Marianne

"Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In15 m
  • 1Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.
Footnotes
  • Cook's Note:
  • Fresh fava beans can be substituted for the canned.
Ingredients
  • 2 servings
  • 274 cals
  • 1 (14.5 ounce) can fava beans, drained and rinsed
  • 1/2 onion, chopped (optional)
  • 1/2 tomato, chopped (optional)
  • 1 large lemon, juiced
  • 3 tablespoons chopped fresh parsley
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon sea salt (optional)
  • 1 clove garlic, minced
Nutrition

Amount per serving ( 5 total)

  • Calories:
    274
    14%
  • Fat:
    7.7
    12%
  • Carbs:
    41.2
    13%
  • Protein:
    10.8
    22%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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