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Easy, Healthy Kale Salad Recipe

Recipe by: EricaMyersFanning

"It is so easy to make and healthy. It is delicious; my family loves it. I take it to summer picnics and everyone raves."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook
  • Ready In30 m
  • 1Place kale in a large bowl. Drizzle balsamic vinegar, olive oil, and lemon juice over the top; toss to coat. Add almonds and salt; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, 15 to 30 minutes.
Ingredients
  • 4 servings
  • 229 cals
  • 1 large head kale, stemmed, leaves cut into bite-size pieces
  • 1/2 cup balsamic vinegar
  • 1/3 cup extra-virgin olive oil
  • 1/2 lemon, juiced
  • 1/4 cup slivered raw almonds
  • coarse sea salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    229
    11%
  • Fat:
    21.8
    34%
  • Carbs:
    7.5
    2%
  • Protein:
    1.8
    4%
  • Cholesterol:
    0
    0%

Based on a 2,000 calorie diet

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